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Thursday, November 21, 2024
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Sweat for thought…

😎 Whats a better way to start the new year with sweatin’ & healthy exercises. Its workout madness again, this time with circuit aerobic exercises Tuesday morning, followed by a 9km run in the evening. Ended the day today with 30x50m breaststrokes in the pool before having dinner with my family at hans restaurant.

Now I feel “purified” from all those weekend oil & grease, not to mention new year goodies… Other than that, Fish & Co was on the tabs for dinner on last monday night where janan got $80 worth of coupons from his wits project. Cheers to janan, jason, james, john, neo & tanyi for the dinner. & yea, their Fish & cos always never fail to impress maybe I should bring my family to eat at one of the branches someday.

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