Today is my first in-camp NS IPPT and my first with electronic IPPT scoring as well. But the system is quote idiot proof for anyone but noticeably there are quite a few areas of possible exploitation of the system, not something that I would do while not under the watchful eye of the PTI, but something noticeable after studying...
Internship
With that in a flash marks the end of the Chinese new year week and into week 3 into my internship, with my Liason officer coming to visit the my workplace the following workweek.
Yusheng Madness
Notable events would be YuSheng with my company on Thursday as Siam kitchen restaurant, at Cousin Gordon's home (with both our families) and finally yesterday...
It's 2007 a new running year and new resolutions to meet as well. With that, it's time to revise the 2006 usual running patterns.
2007 Revised Tiong Bahru Running Route
My usual favorite bi-weekly running route will have a revised distance, so not only make my lap and distance counts easier but it will be more accurate to do my timings...
Work had definitely eaten not only my personal time but much of my usual run and training schedules - I had not been running regularly, (clocking awfully low week millage in the process) nor attending track training in school last few weeks. Furthermore, if it's not hitting my personal weekly distance requirement of 30km, it's beating it off...
2 Events to keep ya sports freaks busy for the 1st quarter of Janurary, namely the NTU Surf n Sweat 2007 & the all-usual NTU National Vertical Marathon 2007. More will be coming soon, especially the cross-country season.
NTU Surf n Sweat 2007
Event Date: 4 February 2007
Venue: Tanjong Beach, Sentosa
Time: 8am - 6pm
Organiser: NTU Sports Club
Main Events: Surf & Run,...
Ahh here I am tucked in the comfort of my room surrounded by lecture notes, library books and stationary, while still typing this post.
Well the exams are just around the corner & I say, this semester is as tough as it can get, in fact it's the most packed ever, with 9 modules to take (excluding the internship...
Did a 11km cross-country run at MR today afternoon (Time 1:07). Running there today does bring back alot of old army memories - It's along the tree top route past the round about MR route into rather familiar training areas I've trained during my NSF days, then exiting around the golf course area back through MR then at the...
The Standard Chartered Marathon results & timings are out on runpix.com.
And check out the headlines on the Straits times today, the Marathon Tire Lady is on it! Whoa!
Shaun's SCM 06 results:
Overall Result: 1761st of 7214 who finished (top 24th percentile with 5453 finishers behind)
Gender Placing: 1580th (top 25th percentile with 4745 finishers behind)
Age Division (20-24): 251st (top 17%...
RACE REPORT
You've finished, we see a Winner! As anticipative as I was last night trying to sleep at 10pm, the next moment it's already time to wake up at 4:15am. Left the house at 4:50am for hawker breakfast. Disappointingly, most breakfast stores, though open had not started selling yet (I remembered eating there at an earlier time before... funny).
Dad...
Bags packed and ready for the big event tomorrow. With some new found time this afternoon while loading up songs into the MP3 player, (mmm 5hrs of songs should be enough...) let me just get on with sharing my marathon plans.
PRE RACE
Will be doing some slight stretching later before bedtime (target 10pm as any earlier, I simply can't...
Just a few more ideas down the road...
Right Race Orientation
Eminent Fart Boost
Current and Past Perfect Tense
Please overtake on the right...
Runner on steriods
I am on Reserve!
It's a Thurday!
Finally, 3 dreaded tests are cleared early-week and reports handed up. So it's a clear and a peace of mind for me this coming Sunday's Marathon without any outstanding work to haunt me....
The Swissotel Vertical Marathon 2006 photos are out! (Search for yours at sportsphotoX) whoa haha and there is no stinky watermark placed over the photos this time on... Just search as usual using your name or Bib No, then all your photos will show... save! save! save! Whee!
Its Wednesday, 4 more days to Mara-day. Will be pasta-fying all the...
Collected my SCM Race pack at Suntec today. Meeting my trackmates at Suntec itself (Weiwen, Xiaoqiang, Elrick, Youboon, Alex), after being 1hour late as I've to help Sheena with some photography works at the esplanade drive park. My Bib no is 3392. The race pack collection was fast, professional and a breeze. Just hope this year's baggage collection would...
Sunday was the 2006 Swissotel Vertical Marathon, an event which I would see myself participating almost annually since last year. Maybe because of the love & uniqueness of the sport, not to mention my kakis who always participate the event together. On top of the usual annual line up of cross-country, adventure races and marathons.
I was actually more...
My distant Uncle and auntie are in Singapore now, just flown in today afternoon where Mum, Dad and Cous Gordon's family went to pick them up from the airport, therefore being away the whole day. Dropped by City hall in the afternoon to collect my Swissotel Vertical Marathon goodie bag (event in a fortnight's time). The Shoe bag is...
My calves area had been quite sore over the last few days, but definately much better today. Nevertheless still walking around with a slight limp, regretted forgetting not to stretch after the NIE run, now it's like too sore to do so.
Upcoming event will be Wild on Wheels organised by the Singapore Youth for Christ (SYFC). It will be...
The dusk-to-dawn NIE relay was on last night, man was it a grueling race, even much more demanding then a marathon, so as pf & me concluded. But nevertheless it was one of the most cohesive and fun long races ever with over 40 teams running throughout the 12hour 2.4km relay, the good competition all in the benefit for...
Well the big run is tomorrow, wish everybody luck in the 12 hour heck of a race challenge from 9pm - 9am. Never would I even see myself running so late past my bedtime too, well besides a possible occasional 24hr Ultra-Marathon or an Ironman.
Generally, to ease competition tensions and fatigue I will generally organise it as an...
More updates on this Friday's Grueling 12 Hour Race, this time with an Email from the Organiser:
On behalf of the organising committee, thank you for your interest and support of our NIE event, and the cause to raise funds for the Singapore Heart Foundation (SHF). We hope to make this run event an enjoyable and memorable experience for all...
😕 Initially I have second thoughts of running this race as I've never tried running and staying active for 12hours and at unearthly hours way past my bedtime, do not know how my body will react to such conditions. So as ZY and WW pulled out. But it's not like I've not done this in the army, going for...